#Sweet potato fries free
If you want to make more fries, feel free to grab more than one potato and adjust the rest of the ingredients accordingly. Sweet Potato – to start, you’ll need 1 medium sweet potato sliced into ¼-inch-thick fries.Just a handful of ingredients are needed here, and I’d be willing to bet that you have a couple in your pantry already! Essentially, if you like sweet potatoes and can eat them, you should! Oven Baked Sweet Potato Fries Ingredients They’re loaded with fiber, vitamin A, magnesium, beta-carotene, potassium, and folate they’re also naturally anti-inflammatory. Sweet potatoes are incredibly nutritious, and because of that, such a great addition to your diet (if you tolerate them well). What are the nutritional benefits of eating sweet potatoes? Another health plus: the ingredients for this recipe are super simple and minimal (which is almost always a healthier choice than a long list of mystery ingredients). I’d say that these certainly are! Because they’re baked and not deep-fried, they’re certainly healthier than most restaurant sweet potato fries (though I do indulge in those from time to time, too!). These homemade sweet potato fries, on the other hand, are perfectly crunchy and crispy (thanks to cornstarch/arrowroot, EVOO, and a really dialed in cooking temperature/time) - they’re everything I want a good sweet potato fry to be! Are baked sweet potato fries healthy? What I *don’t* love, though, is a soggy fry that has zero crunch or crisp to it, and unfortunately, this is how a lot of homemade fries turn out.
In fact, a hamburger and side of fries is my go-to meal when I just need a little hug in the form of good ole comfort food. I love a good fry (ANY kind: sweet potato or regular). 16 How long do baked sweet potato fries last? What makes Homemade Baked Sweet Potato Fries so good?
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